So, what is hot desking? It’s an office organisation system whereby no one seat is assigned to a single person. Get the skinny on the pros and cons of this practice.
With your laptop, you can work whenever, wherever. But this convenience may not be so kind to your body if you do not take care of your posture and overall comfort.
Stretching your pecs can alleviate shoulder pain and improve your posture. Want more tips? Head over to our blog.
Practising good ergonomics can prevent and ease pain or discomfort at work. It all starts with understanding your body.
Did you know that something as simple as sitting wrong in your office chair can cause back pain and discomfort?
How you arrange your workspace will significantly impact your posture and your comfort. Get more tips on our blog.
Poor ergonomics, work patterns and postures can lead to head, neck, upper back and shoulder pain. However, you can teach yourself how to manage pain in the workplace.
Want to ensure you use your mouse and keyboard in a way that optimises comfort and prevents injury? Here are some tips on what to watch out for and what to do.
Excessive sitting has a negative impact on your body. However, using a VARIDESK® standing desk will keep you moving & productive.