ERGOTHERAPY BLOG
All you need to know about office chairsMay 17, 2022 We answer some of our customers' frequently asked questions around office chairs. Are ergonomic chairs...
Best office chairs for back support - 2022May 17, 2022 Sitting in office chairs for hours on end can be a real pain in the...
7 core exercises for lower back painSep 20, 2021 Do you suffer from pain in your lower back? If you do, you’re not alone;...
Are gaming chairs worth it? Does it make a difference?Aug 25, 2021 WHAT WE COVER should you buy a gaming chair? What injuries can you encounter whilst online...
Set-up your ergonomic home officeMay 11, 2020 By Caryn Stretton South African Home Ergonomics: 7 Tips For Working Safely At Home Modern...
Common workplace injuriesDec 13, 2019 By Angela Hendricks A lot of the injuries that we are going to explore in...
What is ergonomics?Dec 13, 2019 By Angela Hendricks (Bsc Physio) Do you find yourself getting more and more uncomfortable towards...
Causes of back pain and easy solutionsDec 13, 2019 By Pippa Bowden Our aim for this article is to help you to get a...
