So, what is hot desking? It’s an office organisation system whereby no one seat is assigned to a single person. Get the skinny on the pros and cons of this practice.
With your laptop, you can work whenever, wherever. But this convenience may not be so kind to your body if you do not take care of your posture and overall comfort.
Stretching your pecs can alleviate shoulder pain and improve your posture. Want more tips? Head over to our blog.
Back pain in children is becoming an enormous problem as the nature of how children work and play changes. However, it is possible to prevent back pain. Have a look at our expert tips.
Prolonged screen time with bad sitting posture and uncomfortable working desks can wreak havoc on young, developing bodies. This is where ergonomic chairs make the difference.
Practising good ergonomics can prevent and ease pain or discomfort at work. It all starts with understanding your body.
Did you know that something as simple as sitting wrong in your office chair can cause back pain and discomfort?