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MORE ABOUT ERGONOMICS

Ergonomics ExplainedWhat is ergonomics? We'll explain how personalising your work station to suit your body type, height, and weight, will benefit your posture and performance.
Ergonomics Explained
Best Practices for Workplace ErgonomicsOptimising your workplace ergonomics won't only benefit your overall posture and remove physical strain, but will also improve your energy levels and performance.
Best Practices for Workplace Ergonomics
Designing An Ergonomic Office SpaceDesigning an office space isn’t just a layout and decor project. An ergonomic office impacts productivity, workplace culture, and even health and safety.
Designing An Ergonomic Office Space
Work-Life BalanceApplying proper ergonomics is a step closer to achieving better work-life balance. Move your body and comfort beyond the workplace with our ergonomic furniture.
Work-Life Balance
Everything About Office ChairsBuy an ergonomic chair for your height and body type when considering an office chair. It reduces physical strain, and improves posture and work performance.
Everything About Office Chairs
Your Desk Chair & Back PainA deskbound job can lead to back pain due to prolonged sitting, bad posture, and physical strain. Improve your health and comfort with an ergonomic chair.
Your Desk Chair & Back Pain
Set Up An Ergonomic Home OfficeGuidance on setting up your ergonomic home office tailored to your own body type – from your office chair and desk, to the mouse mat positioning and lighting.
Set Up An Ergonomic Home Office
Benefits of ErgonomicsThe benefits of ergonomics include instant relief from physical strain and stress, improved energy levels, reduced mental fatigue, and improved performance.
Benefits of Ergonomics
Online Schooling & Neck PainOnline learning and prolonged computer use is now more common amongst kids – especially when homeschooling – resulting in increased cases of back and neck pain.
Online Schooling & Neck Pain
Common Workplace InjuriesPoor posture and prolonged physical strain due to the wrong desk or chair height and type for your body can lead to back and neck pain, strain and tension.
Common Workplace Injuries
What Makes An Egonomic ChairAn ergonomic chair provides exceptional back and neck support, is adjustable to suit your height, offers comfort, improves posture, and enhances work performance.
What Makes An Egonomic Chair
Recommendations to Prevent Kids' Back PainEven children can suffer from back pain and neck strain due to their study desk and chair at school. This can be prevented with ergonomic furniture for kids.
Recommendations to Prevent Kids' Back Pain
Coworking & ErgonomicsCoworking or hot desking is a trend where no one seat is assigned to a single person. Ergonomically, this can be bad for your posture, health, and performance.
Coworking & Ergonomics
Causes of Back Pain & Easy SolutionsBack pain is often related to work posture. Muscle fatigue, stress and unnecessary strain on your back can easily be solved with the correct ergonomic furniture.
Causes of Back Pain & Easy Solutions
How To Relieve Shoulder PainBad posture and lack of ergonomic furniture lead to work strain and injuries. Here are some quick and simple exercises and stretches to relieve shoulder pain.
How To Relieve Shoulder Pain
Ergonomics for Children Is ImportantPosture care is important from a young age. Ergonomics for kids allows children to be comfortable at their work stations, while improving focus and learning.
Ergonomics for Children Is Important
Carpal Tunnel Syndrome vs Normal Wrist PainCarpal Tunnel Syndrome differs from normal wrist pain, and is often a result of prolonged computer usage – especially when not attending to workplace ergonomics.
Carpal Tunnel Syndrome vs Normal Wrist Pain
How Gaming Chairs Make A DifferenceIs buying a proper, ergonomic gaming chair worth it? Prolonged computer usage, especially under concentration strain, can lead to bad posture and injuries.
Get an edge on your rivals with the orthopaedically approved ergonomic gaming chair from Ergotherapy
Mental Fatigue Is About More Than Just The MindMental fatigue is about more than just the mind. Physical strain experienced while working is an energy drain, which leads to sluggishness and underperformance.
Mental Fatigue Is About More Than Just The Mind