WHAT IS AN ERGONOMIC CHAIR?
ergonomic/ˌəːɡəˈnɒmɪk/
Adjective: Ergonomic relating to, or designed for efficiency and comfort in the working environment. "ergonomic chair design"
Lower back pain is one of the most prevalent complaints in today’s working world and increased sitting time is the primary cause. Ergonomically designed office chairs are created with the user in mind and are specifically made to support the lumbar spine. This is achieved through the presence of a curved and adjustable back rest which follows and supports the natural ‘S’ shape curvature of the spine thus providing adequate support where needed.
A good ergonomic chair provides the correct lumbar support to improve posture and has the adjustability to achieve the optimal position at the workstation.
Studies repeatedly show that a personalised adjustable ergonomic chair reduces low back pain in computer workers by improving work related sitting posture. Studies also show that patients with previous back problems see a significant decrease in their pain response over time, after switching to an Ergonomic chair. In addition, users reported improved productivity and overall well-being.
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