A correct workstation setup is vital for ensuring optimal use of the GetOne chair and comfort while working. View this guide to set yourself up ergonomically.

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Ergonomic Setup

1 Seated as far back in the chair as possible to feel the benefit of the lumbar support
2 Feet rested flat on the floor - In order to be at the correct height in relation to the work surface, a footrest is recommended for shorter users.
3 Hips slightly higher than knees
4Armrests - Keep elbows close to your body, and shoulders relaxed down.
5Monitor - Top most line of monitor display at approximately eye level.
6Viewing distance - As far as possible while still seeing the screen clearly. Approximately arms length
7Keyboard - Keep the keyboard in close proximity; keep your shoulders relaxed, elbows at 90 degrees and your wrists in line with your forearm; keep the mouse in close proximity and alongside the keyboard